Lilense tsa mahlo tsa mahloke likarolo tsa mantlha tsa likhalase, li etsa mesebetsi ea bohlokoa ea pono le ho sireletsa mahlo.Theknoloji ea sejoale-joale e tsoetse pele feela e se ke ea fana feela ka liphihlelo tse hlakileng empa hape li kenyelletsa meralo e sebetsang joalo ka khahlanong le ho khaola le ho hanyetsa ho phahamisa bophelo ba bona ba bophelo.
Bohlokoa ba ho Sireletsa Pono
Pono ke mekhoa ea mantlha eo batho ba e fumanang tlhaiso-leseling, e ka bang 80% ea tsebo le mehopolo e fumanoeng ka mahlo. Ka hona, pono ea tšireletso e bohlokoa bakeng sa thuto ea botho ea ho ithuta, ho sebetsa le boleng ba bophelo ka kakaretso. Mekhoa e meng ea mantlha ea mantlha ea ho sireletsa pono ea hau:
Tšebeliso ea mahlo e nepahetseng:Qoba linako tse telele tsa ho sheba lits'oants'o tsa khomphutha kapa li-smartphones. Nka motsotso oa 5-10 ho phomola hora e 'ngoe le e' ngoe le ho ikoetlisa ka mahlo
Litlhahlobo tse tloaelehileng tsa mahlo:Litlhahlobo tsa mahlo li atisa ho bona le ho lokisa mathata a pono ka nako e telele.
Mekhoa e metle ea bophelo e phetseng hantle:Ho netefatsa ho robala ka ho lekaneng, qoba ho robala ka mor'a nako, u be le lijo tse leka-lekaneng le lijo tse ruileng ruri vitamin A.
Mekhoa ea ho SireletsaLilense tsa mahlo tsa mahlo
Ho boloka ka nepo: Ha u sa roala likhalase, ho li boloka maemong a ho thibela lilense ho kena ka lintho tse thata kapa ho sithabetsoa.
Ho hloekisa le ho hlokomela: ho hloekisa lipatsi khafetsa, ho qoba tšebeliso ea matsoho kapa masela a masela a mangata. Ho fapana le moo, sebelisa masela a khethehileng kapa anse ea lipampiri tsa lense.
Qoba lithemparetjha tse phahameng: Qoba ho roala likhalase nakong ea mesebetsi e kang ho hlapa kapa liliba tse phahameng, joalo ka mocheso o phahameng o ka etsa hore li-lemel tsa lense li ka baka li-piels tsa lense.
Mehato ea Tšireletseho: Roala likhalase tsa polokeho kapa mesebetsi ea polokeho nakong ea mesebetsi e ka bang kotsi, joalo ka ho sebelisa lits'oants'o tsa matla, ho thibela lits'oants'o kapa lik'hemik'hale ho senya mahlo.

Nako ea poso: nov-07-2024